Gold Nutrition Creatine

Creatine is essential for the muscle contraction process, as it combines itself with phosphate to produce phosphocreatine, that the first energy source the muscle has access when it needs to perform a quick movement.

Increased power and speed during training sessionas, and a quicker recovery after training

Therefore, this is a very important nutrient for those who practice intensive sports, where there are lots sprints and/or series of intense workouts. In these cases, and if you want to improve your performance, it's important to supplmenet your diet with Creatine from Gold Nutrition.

This supplement contains 1g of creatine per tablet in the form Creapure ®, the purest, safest and the best quality Creatine on the market, which is obtained by a patented process.

3 tablets before training