Gold Nutrition Zma Muscle Recovery

ZMA is a nutrient dietary supplement (zinc, magnesium and Vitamin B6)that brings beneficial effects on muscle recovery.

Say goodbye to slow recovery after exercise!

These three nutrients are responsible for various energetic and hormonal processes for the proper functioning of the body.

When zinc is at low levels, testosterone decreases, which compromises vitality, energy and recovery especially in men. On the other, low levels of vitamin B6 may compromise the synthesis of neurotransmitters essential for the correct rest of the body.

It also has magnesium in its most bioavailable form, magnesium bisglycinate to help reduce cramps.

This supplement is ideal for:

• Increase muscle strength and endurance
• Accelerate the healing of microlesions
• Prevent muscle cramps

Take 3 capsules a day preferably with the stomach empty, 30 to 60 minutes before bedtime.

Avoid taking together foods containing calcium.

Use for 3 months.

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